not losing weight on calorie deficit

Not Losing Weight in a Calorie Deficit? Here’s What Could Be Happening

Not losing weight on a calorie deficit

If you’re eating less, moving more and still not seeing the number on the scales drop, you’re not alone. At Right Medicine Pharmacy, we regularly speak with people who are frustrated because they’re not losing weight on a calorie deficit plans that seem perfectly structured. While the logic behind eating fewer calories than you burn …